For support in balance positions, stretching leg muscles, arm stretches and for better posture.
The yoga belt is essential to achieve stretching in a simple and gentle way, it also helps to deepen and hold asanas longer without straining muscles and ligaments.
The confidence grows to try more demanding exercises, which become safer with the yoga belt, and as a result the posture improves.
Yoga belts made of cotton are tightly woven and therefore very stable.
Cotton has the advantage of being kind to the skin, easy to handle and machine washable.
The buckle should be a sturdy metal buckle because of the stress to be able to hold the yoga belt safely in the set length.